10 Simple Ways to Keep Your Relationship Strong and Healthy

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Greet each other when you come home

Greet your spouse with a warm "hello" when they come home. It shows you missed them and boosts relationship happiness. Spending a few minutes together daily matters!

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Schedule a weekly check-in

Schedule weekly check-ins with your spouse amidst the busyness. Find 30 minutes to discuss the week, make decisions, and connect. Conversation starters can help!

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Don’t forget to date your spouse

Keep the romance alive in your marriage by scheduling a weekly date night. Prioritize quality time together and enjoy activities like dining out, watching movies, or going for ice cream.

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Share your daily highs and lows

Share daily highs and lows with your partner. It fosters communication and connection. Involve the kids too!

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Find something you appreciate about your spouse every day

Daily, find something you appreciate about your spouse and let them know. It boosts encouragement and strengthens your bond.

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Tell your partner often why you love them

Keep verbal affection alive in your relationship. Say "I love you" often and share why you love them. Express appreciation for their actions and who they are.

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Look each other in the eyes

Maintain eye contact when speaking to your partner. Show you're engaged and attentive. It makes a difference in communication.

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Spend time together without technology

Disconnect from technology and give your spouse undivided attention. Set rules for no phones on date nights and create tech-free moments.

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Small acts of physical affection go a long way

Keep the spark alive in your marriage with daily physical affection. Hold hands, hug, and give loving kisses. Small gestures make a big difference.

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Surprise them – and not just on their birthday!

Keep the romance alive with unexpected surprises. Small gifts, surprise dates, and love notes show thoughtfulness and keep the spark alive.

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